3 Tips to Better Brain Health
In this mini-course you will receive 3 tips to help improve the health of your brain. Get ready to learn lifestyle tools that will kickstart you into the best version of you!
Course curriculum
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Welcome, Friend!
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Navigating the Course & What to Expect
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Welcome Handout
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Brain Myth Buster
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Eat for Your Brain Handout
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Brain Myth Buster
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Move Your Body Handout
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Brain Myth Buster
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Reframe Your Thoughts Handout
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You MADE IT!
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Brain Healthy Affirmations
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MORE RESOURCES!
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About this course
- Free
- 12 lessons
- 0 hours of video content